Health Wellness

Timing is everything. And according to a new study by scientists at Mass General Brigham, that includes when you eat your food for optimal heart health, too.  As Science Daily reports, on April 8, researchers published their findings in the journal Nature Communications, assessing whether limiting meals to daytime hours could protect heart and blood vessel health, […]

An unusual public health policy in Wales may have produced the strongest evidence yet that a vaccine can reduce the risk of dementia. In a new study led by Stanford Medicine, researchers analyzing the health records of Welsh older adults discovered that those who received the shingles vaccine were 20% less likely to develop dementia […]

Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. (Amazingly, we don’t always notice it’s happening to us.) […]

Hope you weren’t enjoying some creamy butter on toast when you read this headline. As Delish reports, uber-popular dairy brand Cabot Creamery issued a recall on almost 2,000 pounds of its Extra Creamy Premium Sea Salted Butter due to contamination with elevated levels of coliform. What is coliform, you may ask? Well, you may regret that question. Coliform […]

U.S. Health and Human Services Secretary Robert F. Kennedy Jr. visited the epicenter of Texas’ still-growing measles outbreak on Sunday, the same day a funeral was held for a second young child who was not vaccinated and died from a measles-related illness. As AP News reports, Kennedy said in a social media post that he was working to “control the […]

Many of us try to suppress the urge to blurt out an expletive when something goes wrong. But the instinct may actually be useful: Research has found that using profanity can have beneficial effects on people’s stress, anxiety, and depression. In fact, as Time magazine reports, there are numerous potential physical, psychological, and social perks […]